Growing older brings unique challenges—and for many, maintaining independence at home is a top priority. But what happens when changes in appetite, energy levels, or health conditions make meal planning and nutrition feel overwhelming?
At Optimum Intake Dietitians, we’re here to make sure food supports your independence, not hinders it. We’re thrilled to be part of the Commonwealth Home Support Programme (CHSP), offering fully-funded dietitian services to help older Australians thrive at home.
If you’re wondering whether these services might be right for you—or for a parent or loved one—read on. Let’s explore how personalised nutrition support can make a world of difference.
Do Any of These Sound Familiar?
- You’re feeling tired or run down, even after eating regularly.
- Cooking meals feels harder than it used to, and you’re skipping meals or relying on quick fixes.
- You’ve noticed weight changes or struggled with a smaller appetite.
- Health conditions like diabetes, heart disease, or osteoporosis make it hard to know what to eat.
- A loved one seems less interested in food, has been losing weight, or looks more frail than before.
If you nodded along to any of these, it might be time to explore how our dietitian services can help.
Why Nutrition Matters as You Age
Good food does more than fill your plate—it’s a cornerstone of health, energy, and independence. As we age, our nutritional needs change, and it’s common to face challenges like:
- Loss of appetite or energy to cook: Meals become less appealing, and cooking can feel like a chore.
- Health conditions: Managing diabetes, heart health, or even recovering from a fall or illness requires a balanced diet.
- Weight changes: Unintended weight loss or difficulty maintaining muscle can impact strength and mobility.
This is where we come in. Our CHSP dietitian services are designed to take the stress out of eating well, so you can focus on enjoying life at home.
How We Can Help You Stay Strong and Independent
At Optimum Intake Dietitians, we provide personalised care designed around your unique needs. Here’s what you can expect:
- Tailored Nutrition Plans: We’ll work with you to create a plan that suits your health goals, tastes, and lifestyle.
- Meal Guidance and Practical Tips: From shopping advice to easy recipes, we’ll help you feel confident in the kitchen again.
- Health Condition Support: We can help manage conditions like diabetes, heart disease, fatigue, and osteoporosis with the right nutrition strategies.
Our focus isn’t just on food—it’s about empowering you to feel in control of your health and well-being.
What Makes Our Programs Special?
We know everyone’s needs are different, so we’ve developed two programs under CHSP to provide the right level of support:
The Restore Program
Perfect for short-term help, the Restore Program is ideal if you’ve recently experienced weight changes, a new diagnosis, or are looking to prevent further health challenges.
- 8 sessions over 3 months.
- Support for improving energy and strength.
- Practical solutions like food fortification and meal delivery guidance.
The Nourish Program
If you need more intensive support, the Nourish Program focuses on addressing moderate to severe malnutrition, weight loss, or complex health needs.
- 12 sessions over 6 months.
- Meal plans, therapeutic diets, and collaboration with other health professionals.
Why Choose Optimum Intake Dietitians?
When it comes to nutrition care for older adults, we’ve spent 17 years building expertise and trust. We know how important it is to feel heard and supported, which is why we tailor every part of our service to meet your goals.
- We focus on wellness and reablement, helping you stay strong and independent.
- We collaborate with other professionals like physiotherapists and meal delivery services to give you well-rounded care.
- Our approach is compassionate, practical, and evidence-based.
How Do You Get Started?
Getting support is easier than you think. If you’re eligible for CHSP, our services are fully funded—no out-of-pocket costs.
Here’s how to begin:
- Contact My Aged Care for an assessment and request a CHSP code for allied health services.
- Reach Out to Us at Optimum Intake Dietitians with your CHSP code, and we’ll take care of the referral process for you.
- Book Your First Appointment: Once we have your details, our friendly dietitian will visit you at home to develop your personalised care plan.
Ready to Take the Next Step?
Whether it’s for you or someone you love, a small step toward better nutrition can make a big difference. Call us today at 0499 008 451.
Let’s work together to make sure food helps you stay independent, healthy, and thriving at home. Because everyone deserves to feel their best—at every stage of life.
