Weight loss can be a complex and challenging journey, often filled with societal pressures, personal struggles, and the search for effective solutions. One medication that has been gaining attention recently is Ozempic, known for its potential to aid in weight loss. However, it’s crucial to understand both the benefits and the risks associated with this…
In the wake of a workplace-related injury, every aspect of recovery counts. At Optimum Intake Dietitians, we understand the pivotal role nutrition plays in rehabilitation. Our dedicated team of dietitians is committed to providing personalised care and expert guidance to facilitate a smoother, faster recovery process for claimants navigating workers’ compensation and insurance claims. The…
Optimum Intake are excited to share the opening of our new clinic at West Gosford. Our dietitian, Lauryn Moss, is available for appointments at this location. Lauryn has experience supporting clients with chronic and complex needs. Lauryn provides her clients with realistic, food-based strategies and supports them to meet their nutrition goals. Lauryn has special…
Optimum Intake are excited to announce that we have expanded our Dietitian services in the Nelson Bay area. Our dietitian, Shannon, had been delivering nutrition services under our Paediatric Dietitian and Adult Dietitian teams within the Nelson Bay and Port Stephens area for the past 12 months. There is a huge local need for dietitian…
Changes in our world have seen a huge shift to telehealth. Optimum Intake Dietitians have adapted to this change and developed skills in telehealth to support you on your health journey. See our tips below to help optimize your telehealth experience and continue working towards your health and nutrition goals. Positives Increased access and flexibility…
Have you invested in your health by working with a dietitian before? We believe that everyone can benefit from a nutrition check-up with our dietitians. Just like every car needs a yearly service to keep the engine running smoothly, our bodies needs change over time and so does our nutritional requirements. Optimum Intake Dietitians can…
Optimum Intake Dietitians are committed to delivering services in a safe, practical and innovative way during the coronavirus pandemic. How will we do that? We ask all clients, staff and visitors not to come to clinic or go ahead with a home visit if they have cold or flu like symptoms or have been exposed…